Rotary Sponsored Morning TAI CHI
|Type of post:||Club news item|
|Posted By:||Charles AMOS|
|Date Posted:||Mon, 23 Sep 2013|
|The Rotary Club of Hunters Hills invites members and non-members alike to join our tai-chi classes. Come along and enjoy the benefits of tai-chi. Classes are held at Weil Park, (opposite Marist Sisters Girl’s School 60 Woolwich Road) on Tuesday and Thursday mornings from 7:30 am till 8:30 am. Classes are held in the Scout Hall at the park on days when the weather is too cold or wet and does not permit outside activity. The first class is FREE - so try us out! And if you like it, then we ask you to purchase a book of 10 tickets for $100, to be used when you come to class.
The tai chi Grandmaster, Gary Khor says “A growing body of Western medical researchers are starting to marvel at tai chi exercise. This exercise art has been practiced in the East for many centuries as a sophisticated system promoting health and longevity. Western scientists now concur the practice of tai chi is of tremendous benefit to both physical and mental health .”
So please come along, get yourself in shape and help the community at the same time. All residual profits go to Rotary to assist local Youth Projects.
Please register your interest; Call (02) 9016 4465 or just turn up on either Tuesday or Thursday mornings at 7.30am.